SOFT BLEND DAIRY SPREAD vs 80% VEGETABLE OIL SOFT MARGARINE SPREAD
Nutrition comparison per 100 g serving
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SOFT BLEND DAIRY SPREAD wins in 4 out of 10 nutrient categories
SOFT BLEND DAIRY SPREAD: 4
vs
80% VEGETABLE OIL SOFT MARGARINE SPREAD: 2
(4 ties)
Overview
| Nutrient | SOFT BLEND DAIRY SPREAD | 80% VEGETABLE OIL SOFT MARGARINE SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 0 g | |
| Fat | 16.1 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT BLEND DAIRY SPREAD | 80% VEGETABLE OIL SOFT MARGARINE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 484 MG | 750 MG |