SOFT BLEND DAIRY SPREAD vs 70% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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SOFT BLEND DAIRY SPREAD wins in 4 out of 10 nutrient categories

SOFT BLEND DAIRY SPREAD: 4 vs 70% VEGETABLE OIL SPREAD: 2 (4 ties)

Overview

Nutrient	SOFT BLEND DAIRY SPREAD	70% VEGETABLE OIL SPREAD	Winner
Calories	194 cal	643 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	0 g
Fat	16.1 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOFT BLEND DAIRY SPREAD	70% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	97 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	161 MG	0 MG
Sodium, Na	484 MG	643 MG

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