SOFT BLEND DAIRY SPREAD vs ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 3 out of 10 nutrient categories
SOFT BLEND DAIRY SPREAD: 2
vs
ORGANIC: 3
(5 ties)
Overview
| Nutrient | SOFT BLEND DAIRY SPREAD | ORGANIC | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 16.7 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BLEND DAIRY SPREAD | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BLEND DAIRY SPREAD | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 50 MG |