SOFT-BAKED PROTEIN COOKIE vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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SOFT-BAKED PROTEIN COOKIE wins in 7 out of 10 nutrient categories
SOFT-BAKED PROTEIN COOKIE: 7
vs
BREAKFAST BISCUITS: 2
(1 ties)
Overview
| Nutrient | SOFT-BAKED PROTEIN COOKIE | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 460 cal | |
| Protein | 21.4 g | 8 g | |
| Carbs | 40.5 g | 70 g | |
| Fat | 23.8 g | 16 g | |
| Fiber | 7.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT-BAKED PROTEIN COOKIE | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 429 MG | 180 MG | |
| Sodium, Na | 333 MG | 440 MG |