SOFT BAKED PRETZELS vs STRUDEL
Nutrition comparison per 100 g serving
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SOFT BAKED PRETZELS wins in 5 out of 10 nutrient categories
SOFT BAKED PRETZELS: 5
vs
STRUDEL: 4
(1 ties)
Overview
| Nutrient | SOFT BAKED PRETZELS | STRUDEL | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 51.6 g | 33.0 g | |
| Fat | 0.8 g | 14.3 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT BAKED PRETZELS | STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 44 MG | |
| Iron, Fe | 4.7 MG | 1.7 MG | |
| Potassium, K | 83 MG | 154 MG | |
| Sodium, Na | 203 MG | 126 MG |