SOFT BAKED MINI COOKIES vs HAZELNUT WAFER ROLLS

Nutrition comparison per 100 g serving

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SOFT BAKED MINI COOKIES wins in 10 out of 14 nutrient categories

SOFT BAKED MINI COOKIES: 10 vs HAZELNUT WAFER ROLLS: 1 (3 ties)

Overview

Nutrient	SOFT BAKED MINI COOKIES	HAZELNUT WAFER ROLLS	Winner
Calories	458 cal	519 cal
Protein	4.2 g	0 g
Carbs	58.3 g	70.4 g
Fat	25 g	22.2 g
Fiber	4.2 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT BAKED MINI COOKIES	HAZELNUT WAFER ROLLS	Winner
Thiamin	1 MG	0 MG
Vitamin B-6	1.7 MG	0 MG
Vitamin C, total ascorbic acid	50 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOFT BAKED MINI COOKIES	HAZELNUT WAFER ROLLS	Winner
Calcium, Ca	83 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	271 MG	111 MG

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