SOFT - BAKED LEMON FIBER BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 5 out of 10 nutrient categories
SOFT - BAKED LEMON FIBER BARS: 4
vs
GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | SOFT - BAKED LEMON FIBER BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 375 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 72 g | 79.2 g | |
| Fat | 12 g | 8.3 g | |
| Fiber | 20 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT - BAKED LEMON FIBER BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | SOFT - BAKED LEMON FIBER BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 300 MG | 333 MG |