SOFT BAKED GRANOLA BITES vs COOKIE
Nutrition comparison per 100 g serving
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SOFT BAKED GRANOLA BITES wins in 7 out of 10 nutrient categories
SOFT BAKED GRANOLA BITES: 7
vs
COOKIE: 1
(2 ties)
Overview
| Nutrient | SOFT BAKED GRANOLA BITES | COOKIE | Winner |
|---|---|---|---|
| Calories | 382 cal | 482 cal | |
| Protein | 17.7 g | 4.7 g | |
| Carbs | 58.8 g | 61.2 g | |
| Fat | 8.8 g | 23.5 g | |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED GRANOLA BITES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED GRANOLA BITES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 441 MG | 424 MG |