SOFT BAKED COOKIES vs CHERRY MERINGUES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY MERINGUES wins in 6 out of 12 nutrient categories
SOFT BAKED COOKIES: 2
vs
CHERRY MERINGUES: 6
(4 ties)
Overview
| Nutrient | SOFT BAKED COOKIES | CHERRY MERINGUES | Winner |
|---|---|---|---|
| Calories | 440 cal | 231 cal | |
| Protein | 4 g | 7.7 g | |
| Carbs | 64 g | 53.9 g | |
| Fat | 18 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED COOKIES | CHERRY MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT BAKED COOKIES | CHERRY MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 320 MG | 192 MG |