SOFT BAKED COOKIES vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BAKED COOKIES wins in 5 out of 11 nutrient categories
SOFT BAKED COOKIES: 5
vs
ICED OATMEAL COOKIES: 3
(3 ties)
Overview
| Nutrient | SOFT BAKED COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 375 MG | 464 MG |