SOFT BAKED COOKIES vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 5 out of 11 nutrient categories
SOFT BAKED COOKIES: 5
vs
CINNAMON GRAHAM CRACKERS: 4
(2 ties)
Overview
| Nutrient | SOFT BAKED COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 64.3 g | 77.4 g | |
| Fat | 16.1 g | 11.3 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 375 MG | 371 MG |