SOFT BAKED COOKIES vs CHOCOLATE MACAROONS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BAKED COOKIES wins in 6 out of 11 nutrient categories
SOFT BAKED COOKIES: 6
vs
CHOCOLATE MACAROONS: 3
(2 ties)
Overview
| Nutrient | SOFT BAKED COOKIES | CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 15 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED COOKIES | CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED COOKIES | CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 283 MG | 36 MG |