SOFT BAKED BREAKFAST BARS vs DARK CHOCOLATE NUTS & SEASALT
Nutrition comparison per 100 g serving
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SOFT BAKED BREAKFAST BARS wins in 5 out of 11 nutrient categories
SOFT BAKED BREAKFAST BARS: 5
vs
DARK CHOCOLATE NUTS & SEASALT: 4
(2 ties)
Overview
| Nutrient | SOFT BAKED BREAKFAST BARS | DARK CHOCOLATE NUTS & SEASALT | Winner |
|---|---|---|---|
| Calories | 351 cal | 500 cal | |
| Protein | 5.4 g | 12.5 g | |
| Carbs | 67.6 g | 42.5 g | |
| Fat | 9.5 g | 37.5 g | |
| Fiber | 2.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BREAKFAST BARS | DARK CHOCOLATE NUTS & SEASALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED BREAKFAST BARS | DARK CHOCOLATE NUTS & SEASALT | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 150 MG | |
| Iron, Fe | 4.9 MG | 2.7 MG | |
| Potassium, K | 216 MG | 450 MG | |
| Sodium, Na | 378 MG | 312 MG |