SOFT BAKED BISCOTTI vs ANCIENT GRAIN ORGANIC SPELT MATZO
Nutrition comparison per 100 g serving
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SOFT BAKED BISCOTTI wins in 5 out of 10 nutrient categories
SOFT BAKED BISCOTTI: 5
vs
ANCIENT GRAIN ORGANIC SPELT MATZO: 4
(1 ties)
Overview
| Nutrient | SOFT BAKED BISCOTTI | ANCIENT GRAIN ORGANIC SPELT MATZO | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 43.3 g | 76.7 g | |
| Fat | 15 g | 1.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT BAKED BISCOTTI | ANCIENT GRAIN ORGANIC SPELT MATZO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 67 MG | 17 MG |