SOFT BAKED BARS vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 6 out of 11 nutrient categories
SOFT BAKED BARS: 3
vs
GINGER SNAPS COOKIES: 6
(2 ties)
Overview
| Nutrient | SOFT BAKED BARS | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 467 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 73.5 g | 73.3 g | |
| Fat | 10.3 g | 16.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BARS | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED BARS | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 265 MG | 450 MG |