SOFT BAKED BARS vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BARS wins in 5 out of 10 nutrient categories
SOFT BAKED BARS: 4
vs
FRUIT BARS: 5
(1 ties)
Overview
| Nutrient | SOFT BAKED BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 286 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 62.2 g | 68.6 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 2.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | SOFT BAKED BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 5.1 MG | |
| Sodium, Na | 405 MG | 57 MG |