SOFT ARTISAN PRETZEL ROLL BREADS vs ORGANIC MULTIGRAIN MINI PITA BREAD
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN MINI PITA BREAD wins in 7 out of 11 nutrient categories
SOFT ARTISAN PRETZEL ROLL BREADS: 3
vs
ORGANIC MULTIGRAIN MINI PITA BREAD: 7
(1 ties)
Overview
| Nutrient | SOFT ARTISAN PRETZEL ROLL BREADS | ORGANIC MULTIGRAIN MINI PITA BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 229 cal | |
| Protein | 8.0 g | 11.4 g | |
| Carbs | 52.2 g | 42.9 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT ARTISAN PRETZEL ROLL BREADS | ORGANIC MULTIGRAIN MINI PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SOFT ARTISAN PRETZEL ROLL BREADS | ORGANIC MULTIGRAIN MINI PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 522 MG | 400 MG |