SOFT AND CHEWY PEANUT BUTTER vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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SOFT AND CHEWY PEANUT BUTTER wins in 6 out of 11 nutrient categories
SOFT AND CHEWY PEANUT BUTTER: 6
vs
ASSORTED COOKIES: 2
(3 ties)
Overview
| Nutrient | SOFT AND CHEWY PEANUT BUTTER | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 8.6 g | 5.9 g | |
| Carbs | 62.9 g | 58.8 g | |
| Fat | 20 g | 26.5 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT AND CHEWY PEANUT BUTTER | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT AND CHEWY PEANUT BUTTER | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 12 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 514 MG | 368 MG |