SOFT 100% WHOLE WHEAT BREAD vs CHERRY PIE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOFT 100% WHOLE WHEAT BREAD wins in 9 out of 11 nutrient categories
SOFT 100% WHOLE WHEAT BREAD: 9
vs
CHERRY PIE BREAD: 0
(2 ties)
Overview
| Nutrient | SOFT 100% WHOLE WHEAT BREAD | CHERRY PIE BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 279 cal | |
| Protein | 10.5 g | 4.7 g | |
| Carbs | 45.6 g | 53.5 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT 100% WHOLE WHEAT BREAD | CHERRY PIE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT 100% WHOLE WHEAT BREAD | CHERRY PIE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 368 MG | 314 MG |