SOFRITO RICE WITH VEGETABLES vs ASIAGO WITH ROASTED TOMATOES MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SOFRITO RICE WITH VEGETABLES wins in 5 out of 10 nutrient categories
SOFRITO RICE WITH VEGETABLES: 5
vs
ASIAGO WITH ROASTED TOMATOES MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | SOFRITO RICE WITH VEGETABLES | ASIAGO WITH ROASTED TOMATOES MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 73 cal | 73 cal | Tie |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 13.6 g | 6.0 g | |
| Fat | 1.4 g | 4.0 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFRITO RICE WITH VEGETABLES | ASIAGO WITH ROASTED TOMATOES MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 209 MG | 55 MG | |
| Sodium, Na | 218 MG | 183 MG |