SOFRITO RICE WITH VEGETABLES vs PULLED PORK WITH MHC & CHEESE

Nutrition comparison per 100 g serving

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SOFRITO RICE WITH VEGETABLES wins in 5 out of 14 nutrient categories

SOFRITO RICE WITH VEGETABLES: 5 vs PULLED PORK WITH MHC & CHEESE: 4 (5 ties)

Overview

Nutrient	SOFRITO RICE WITH VEGETABLES	PULLED PORK WITH MHC & CHEESE	Winner
Calories	73 cal	142 cal
Protein	1.8 g	10.5 g
Carbs	13.6 g	0 g
Fat	1.4 g	5.6 g
Fiber	1.8 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	SOFRITO RICE WITH VEGETABLES	PULLED PORK WITH MHC & CHEESE	Winner
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFRITO RICE WITH VEGETABLES	PULLED PORK WITH MHC & CHEESE	Winner
Calcium, Ca	18 MG	37 MG
Iron, Fe	0.7 MG	0.7 MG
Potassium, K	209 MG	0 MG
Sodium, Na	218 MG	425 MG
Zinc, Zn	0 MG	0 MG	Tie

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