SOFRITO ESPANOL vs D.O.P. WITH BASIL
Nutrition comparison per 100 g serving
Ad 468x60
D.O.P. WITH BASIL wins in 6 out of 10 nutrient categories
SOFRITO ESPANOL: 3
vs
D.O.P. WITH BASIL: 6
(1 ties)
Overview
| Nutrient | SOFRITO ESPANOL | D.O.P. WITH BASIL | Winner |
|---|---|---|---|
| Calories | 56 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8.8 g | 4.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFRITO ESPANOL | D.O.P. WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 7.4 MG |
Minerals
| Mineral | SOFRITO ESPANOL | D.O.P. WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 396 MG | 20 MG |