SOFRITO ESPANOL vs DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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DICED TOMATOES IN JUICE wins in 7 out of 11 nutrient categories
SOFRITO ESPANOL: 3
vs
DICED TOMATOES IN JUICE: 7
(1 ties)
Overview
| Nutrient | SOFRITO ESPANOL | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8.8 g | 3.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFRITO ESPANOL | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 9.9 MG |
Minerals
| Mineral | SOFRITO ESPANOL | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 396 MG | 17 MG |