SOFRITO CRIOLLO vs ASSI

Nutrition comparison per 100 g serving

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ASSI wins in 7 out of 10 nutrient categories

SOFRITO CRIOLLO: 1 vs ASSI: 7 (2 ties)

Overview

Nutrient	SOFRITO CRIOLLO	ASSI	Winner
Calories	36 cal	0 cal
Protein	0 g	13.3 g
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SOFRITO CRIOLLO	ASSI	Winner
Vitamin C, total ascorbic acid	85.7 MG	0 MG

Mineral	SOFRITO CRIOLLO	ASSI
Calcium, Ca	0 MG	133 MG
Iron, Fe	2.6 MG	12 MG
Sodium, Na	893 MG	5,600 MG

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