SOFRITO COOKING BASE vs BOWEL NOODLE SOUP

Nutrition comparison per 100 g serving

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BOWEL NOODLE SOUP wins in 4 out of 10 nutrient categories

SOFRITO COOKING BASE: 3 vs BOWEL NOODLE SOUP: 4 (3 ties)

Overview

Nutrient	SOFRITO COOKING BASE	BOWEL NOODLE SOUP	Winner
Calories	100 cal	442 cal
Protein	0 g	9.3 g
Carbs	20 g	65.1 g
Fat	0 g	16.3 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOFRITO COOKING BASE	BOWEL NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFRITO COOKING BASE	BOWEL NOODLE SOUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.5 MG
Sodium, Na	700 MG	2,349 MG

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