SOFRITO COOKING BASE vs ORGANIC RED BEET SOUP
Nutrition comparison per 100 g serving
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ORGANIC RED BEET SOUP wins in 7 out of 10 nutrient categories
SOFRITO COOKING BASE: 2
vs
ORGANIC RED BEET SOUP: 7
(1 ties)
Overview
| Nutrient | SOFRITO COOKING BASE | ORGANIC RED BEET SOUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 30 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 20 g | 3.8 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFRITO COOKING BASE | ORGANIC RED BEET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 700 MG | 172 MG |