SOFRITO COOKING BASE CUBES vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOFRITO COOKING BASE CUBES: 4
vs
BROCCOLI CHEDDAR SOUP: 4
(2 ties)
Overview
| Nutrient | SOFRITO COOKING BASE CUBES | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 143 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 3.6 g | 10.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFRITO COOKING BASE CUBES | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SOFRITO COOKING BASE CUBES | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 376 MG |