SOFRITO BLEND vs CHOPPED CILANTRO
Nutrition comparison per 100 g serving
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SOFRITO BLEND wins in 6 out of 12 nutrient categories
SOFRITO BLEND: 6
vs
CHOPPED CILANTRO: 1
(5 ties)
Overview
| Nutrient | SOFRITO BLEND | CHOPPED CILANTRO | Winner |
|---|---|---|---|
| Calories | 29 cal | 222 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 22.2 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFRITO BLEND | CHOPPED CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFRITO BLEND | CHOPPED CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 1,000 MG |