SOFRITO vs VEGETABLE MIX FURIKAKE

Nutrition comparison per 100 g serving

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SOFRITO wins in 4 out of 11 nutrient categories

SOFRITO: 4 vs VEGETABLE MIX FURIKAKE: 3 (4 ties)

Overview

Nutrient	SOFRITO	VEGETABLE MIX FURIKAKE	Winner
Calories	250 cal	375 cal
Protein	0 g	25 g
Carbs	50 g	25 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFRITO	VEGETABLE MIX FURIKAKE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOFRITO	VEGETABLE MIX FURIKAKE	Winner
Calcium, Ca	350 MG	1,000 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	1,400 MG	0 MG
Sodium, Na	2,000 MG	1,625 MG

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