SOFRITO vs SEA GREEN SALAD
Nutrition comparison per 100 g serving
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SOFRITO wins in 5 out of 11 nutrient categories
SOFRITO: 5
vs
SEA GREEN SALAD: 4
(2 ties)
Overview
| Nutrient | SOFRITO | SEA GREEN SALAD | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 15.9 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFRITO | SEA GREEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SOFRITO | SEA GREEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,533 MG | 1,044 MG |