SOFRITO vs SWEET & SOUR HARVARD BEETS

Nutrition comparison per 100 g serving

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SOFRITO wins in 4 out of 10 nutrient categories

SOFRITO: 4 vs SWEET & SOUR HARVARD BEETS: 2 (4 ties)

Overview

Nutrient	SOFRITO	SWEET & SOUR HARVARD BEETS	Winner
Calories	67 cal	67 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	12.4 g
Fat	3.3 g	0 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	SOFRITO	SWEET & SOUR HARVARD BEETS	Winner
Calcium, Ca	20 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	147 MG	87 MG
Sodium, Na	1,533 MG	315 MG

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