SOFIA'S SELECTION vs OLIVE TAPENADE

Nutrition comparison per 100 g serving

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SOFIA'S SELECTION wins in 4 out of 11 nutrient categories

SOFIA'S SELECTION: 4 vs OLIVE TAPENADE: 2 (5 ties)

Overview

Nutrient	SOFIA'S SELECTION	OLIVE TAPENADE	Winner
Calories	125 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	6.7 g
Fat	10.4 g	36.7 g
Fiber	4.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOFIA'S SELECTION	OLIVE TAPENADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFIA'S SELECTION	OLIVE TAPENADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	917 MG	900 MG

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