SOFIA'S SELECTION vs RIPE SLICED OLIVES

Nutrition comparison per 100 g serving

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RIPE SLICED OLIVES wins in 4 out of 11 nutrient categories

SOFIA'S SELECTION: 1 vs RIPE SLICED OLIVES: 4 (6 ties)

Overview

Nutrient	SOFIA'S SELECTION	RIPE SLICED OLIVES	Winner
Calories	125 cal	125 cal	Tie
Protein	0 g	0 g	Tie
Carbs	8.3 g	6.3 g
Fat	10.4 g	9.4 g
Fiber	4.2 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	SOFIA'S SELECTION	RIPE SLICED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFIA'S SELECTION	RIPE SLICED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	917 MG	875 MG

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