SOFIA THE FIRST HOLIDAY MILK CHOCOLATE vs MINIS BARS
Nutrition comparison per 100 g serving
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MINIS BARS wins in 6 out of 11 nutrient categories
SOFIA THE FIRST HOLIDAY MILK CHOCOLATE: 3
vs
MINIS BARS: 6
(2 ties)
Overview
| Nutrient | SOFIA THE FIRST HOLIDAY MILK CHOCOLATE | MINIS BARS | Winner |
|---|---|---|---|
| Calories | 543 cal | 450 cal | |
| Protein | 4.3 g | 15 g | |
| Carbs | 64.3 g | 40 g | |
| Fat | 30 g | 35 g | |
| Fiber | 2.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFIA THE FIRST HOLIDAY MILK CHOCOLATE | MINIS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFIA THE FIRST HOLIDAY MILK CHOCOLATE | MINIS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 6.4 MG | 5 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 36 MG | 350 MG |