SOF-TWIST GIANT WHITE ENRICHED BREAD vs PREMIUM BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SOF-TWIST GIANT WHITE ENRICHED BREAD wins in 8 out of 13 nutrient categories
SOF-TWIST GIANT WHITE ENRICHED BREAD: 8
vs
PREMIUM BUNS: 3
(2 ties)
Overview
| Nutrient | SOF-TWIST GIANT WHITE ENRICHED BREAD | PREMIUM BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 299 cal | |
| Protein | 7.7 g | 10.5 g | |
| Carbs | 46.2 g | 56.7 g | |
| Fat | 3.9 g | 4.5 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOF-TWIST GIANT WHITE ENRICHED BREAD | PREMIUM BUNS | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 2.4 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOF-TWIST GIANT WHITE ENRICHED BREAD | PREMIUM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 60 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Sodium, Na | 500 MG | 507 MG |