SODO SNAX vs APPLE APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SODO SNAX: 4 vs APPLE APPLESAUCE: 4 (3 ties)

Overview

Nutrient	SODO SNAX	APPLE APPLESAUCE	Winner
Calories	302 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	77.2 g	21.2 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SODO SNAX	APPLE APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SODO SNAX	APPLE APPLESAUCE
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	28 MG	0 MG

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