SODO SNAX vs DRY ROASTED SUNFLOWER KERNELS
Nutrition comparison per 100 g serving
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SODO SNAX wins in 4 out of 10 nutrient categories
SODO SNAX: 4
vs
DRY ROASTED SUNFLOWER KERNELS: 3
(3 ties)
Overview
| Nutrient | SODO SNAX | DRY ROASTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calories | 721 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 75 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODO SNAX | DRY ROASTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODO SNAX | DRY ROASTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |