SODA vs LEMONADE WITH MANGO

Nutrition comparison per 100 g serving

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LEMONADE WITH MANGO wins in 3 out of 10 nutrient categories

SODA: 1 vs LEMONADE WITH MANGO: 3 (6 ties)

Overview

Nutrient	SODA	LEMONADE WITH MANGO	Winner
Calories	42 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	11.0 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SODA	LEMONADE WITH MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	SODA	LEMONADE WITH MANGO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	18 MG	4 MG

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