SODA vs ENERGY DRINK
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY DRINK wins in 4 out of 12 nutrient categories
SODA: 1
vs
ENERGY DRINK: 4
(7 ties)
Overview
| Nutrient | SODA | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | ENERGY DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODA | ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 4 MG |