SODA vs COLA

Nutrition comparison per 100 g serving

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COLA wins in 2 out of 10 nutrient categories

SODA: 1 vs COLA: 2 (7 ties)

Overview

Nutrient	SODA	COLA	Winner
Calories	53 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SODA	COLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SODA	COLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	7 MG	3 MG

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