SODA CRACKERS BISCUITS vs NUT & RICE CRACKER SNACKS
Nutrition comparison per 100 g serving
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NUT & RICE CRACKER SNACKS wins in 4 out of 10 nutrient categories
SODA CRACKERS BISCUITS: 3
vs
NUT & RICE CRACKER SNACKS: 4
(3 ties)
Overview
| Nutrient | SODA CRACKERS BISCUITS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 367 cal | 450 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 75 g | |
| Fat | 6.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CRACKERS BISCUITS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODA CRACKERS BISCUITS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 467 MG | 850 MG |