SODA CRACKERS vs CRUNCHMASTER
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHMASTER wins in 5 out of 12 nutrient categories
SODA CRACKERS: 4
vs
CRUNCHMASTER: 5
(3 ties)
Overview
| Nutrient | SODA CRACKERS | CRUNCHMASTER | Winner |
|---|---|---|---|
| Calories | 425 cal | 467 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 11.3 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CRACKERS | CRUNCHMASTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SODA CRACKERS | CRUNCHMASTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.5 MG | 4.8 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 775 MG | 367 MG |