SODA CRACKERS vs EVERYTHING BAKED CRACKERS
Nutrition comparison per 100 g serving
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SODA CRACKERS wins in 6 out of 10 nutrient categories
SODA CRACKERS: 6
vs
EVERYTHING BAKED CRACKERS: 2
(2 ties)
Overview
| Nutrient | SODA CRACKERS | EVERYTHING BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 13.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SODA CRACKERS | EVERYTHING BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 3.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 733 MG | 600 MG |