SODA CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 3 out of 10 nutrient categories
SODA CRACKERS: 2
vs
SALTINE CRACKERS: 3
(5 ties)
Overview
| Nutrient | SODA CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SODA CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 6.7 MG | 6.7 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 733 MG | 900 MG |