SODA CRACKERS vs ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
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SODA CRACKERS wins in 3 out of 11 nutrient categories
SODA CRACKERS: 3
vs
ORIGINAL WATER CRACKERS: 1
(7 ties)
Overview
| Nutrient | SODA CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 6.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODA CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 700 MG |