SODA vs WATERMELON LEMONADE JUICE
Nutrition comparison per 100 g serving
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WATERMELON LEMONADE JUICE wins in 2 out of 11 nutrient categories
SODA: 1
vs
WATERMELON LEMONADE JUICE: 2
(8 ties)
Overview
| Nutrient | SODA | WATERMELON LEMONADE JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 45 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | WATERMELON LEMONADE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SODA | WATERMELON LEMONADE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 4 MG |