SODA vs RYAN'S

Nutrition comparison per 100 g serving

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RYAN'S wins in 2 out of 11 nutrient categories

SODA: 1 vs RYAN'S: 2 (8 ties)

Overview

Nutrient	SODA	RYAN'S	Winner
Calories	54 cal	54 cal	Tie
Protein	0 g	0 g	Tie
Carbs	13.3 g	13.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SODA	RYAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	SODA	RYAN'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	15 MG
Sodium, Na	12 MG	4 MG

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