SODA vs BEVERAGE

Nutrition comparison per 100 g serving

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BEVERAGE wins in 3 out of 11 nutrient categories

SODA: 0 vs BEVERAGE: 3 (8 ties)

Overview

Nutrient	SODA	BEVERAGE	Winner
Calories	56 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SODA	BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SODA	BEVERAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	10 MG	15 MG

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