SODA vs LEMONADE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SODA: 1 vs LEMONADE: 1 (8 ties)

Overview

Nutrient	SODA	LEMONADE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0 g	Tie
Carbs	11.7 g	11.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SODA	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	SODA	LEMONADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10 MG	4 MG

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