SODA vs LEMONADE LEMON JUICE
Nutrition comparison per 100 g serving
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LEMONADE LEMON JUICE wins in 4 out of 8 nutrient categories
SODA: 0
vs
LEMONADE LEMON JUICE: 4
(4 ties)
Overview
| Nutrient | SODA | LEMONADE LEMON JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | LEMONADE LEMON JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | SODA | LEMONADE LEMON JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 1 MG | 6 MG |